Sheng Zhen Qigong with Francie Shimaya
Wednesdays, July 30, 2008 – October 1st: 7:15 pm – 8:30 pm
In the ten one-hour class sessions of Sheng Zhen Qigong (The Qigong of Unconditional Love), you will learn two seated, moving forms. Some standing movements will be interspersed so the body can remain flexible and relaxed. The class will end with a 15 minute meditation. tell me more
Cost is $18/class or $150 for the 10-class series. Please call 306-7344 to reserve your spot as space is limited.
Living La Vida Luna with Donna Woodwell, MA
Saturday, August 2: 10 am - 2 pm
Want to live in closer harmony with the natural world? Learn to follow the cycles of the Moon. In this class we’ll discuss Moon signs, working with the phases of the Moon, void of course Moons, the progressed Moon, lunar return charts and more. Celebrate your sacred luna-cy!
Cost is $25 per person. Please call 306-7344 to reserve your spot as space is limited!
Reiki Level I Healing Class with Karen Knippa, LAc, MSOM, LMT, Usui Reiki Master
Saturday, August 16th: 10 am – 3 pm
Reiki is the Japanese phrase for “Universal Life Energy.” The Usui System of Reiki Healing is a hands-on healing practice. Reiki – universal energy – is channeled through the practitioner’s hands for self-treatment or the treatment of others, addressing physical, mental, emotional and spiritual well-being.
By the end of this class, you will be able to utilize these techniques yourself for personal use or to weave into your healing practice.
Cost is $120 per person. Please call 306-7344 to reserve your spot as space is limited!
The Energy of Emotions with Lynn Arial, MA, LPC
Thursday, August 21st: 7 pm – 9 pm
Emotional Aikido is an experiential technique and practice that teaches us to be present with our internal experience without resistance or judgment. This work is in alignment with the teachings of Eckhart Tolle on Presence.
Our emotions, moods and physical sensations are signposts that point our way toward our deeper needs, desires and passions, and the wounded places in us that need healing and resolution. So often in our culture, we have learned to avoid or ignore our emotions and physical sensations, resulting in a weakened communication with our inner-self, our intuition, and other undesirable results such as dis-ease and stress related symptoms.
By using the Emotional Aikido technique, we can pay attention to these signposts and find our way to the deeper truths within our selves. Imagine what it would be like to trust your inner process and guidance without resistance or fear. What things might be possible? What might you learn about your Self?
Please join Lynne Arial, MA, LPC, Transpersonal Psychotherapist and fellow traveler for this evening of learning and discovery.
Cost is $20/person. Please call 306-7344 to reserve your spot as space is limited. |
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standing movements will be interspersed so the body can remain flexible and relaxed. The class will end with a 15 minute meditation.
