Natural Remedies | Plum Blossom

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Postpartum Natural Remedies

Welcome to your gentle collection of traditional postpartum rituals. At Plum Blossom Mama & Baby, we honor the time-honored ways mothers have cared for themselves across generations — with nature, rest, and presence.

These natural remedy guides are shared as supportive, soothing tools — never as medical prescriptions. Each one is simple, nurturing, and designed to help you build calm rhythms into your daily care.

🌾 Barley Water

A soft, hydrating ritual to soothe digestion and gently support breast milk supply. Easy to sip warm or cold throughout the day.

Format: PDF, 1 page | Print or use digitally
Best for: New mothers, postpartum caregivers, doulas

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🌿 Witch Hazel Tincture (Hamamelis)

Traditionally used for perineal relief and comfort after birth. This guide shows how to safely dilute and apply this gentle botanical.

Format: 1-page PDF | Digital Download
Best for: New mothers, postpartum caregivers, doulas
Created by: Elise Grace

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💗 Uterus Oil

A soothing oil blend and massage ritual to help your womb recover. Centered on connection, grounding, and daily care for your postpartum body.

Format: 6-page PDF | Digital Download
Best for: New mothers, postpartum caregivers, doulas
Created by: Elise Grace

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🧾 All guides are digital and delivered instantly upon purchase.
🌿 For educational use only. Always consult your care provider before use, especially postpartum or while breastfeeding.

🌿 Natural Remedy Bundle (All 3 Guides)

Receive all three of our gentle guides — Barley Water, Witch Hazel, and Uterus Oil — in one calm, nurturing collection. Perfect for your postpartum care nest.

Includes:

🌾 Barley Water
🌿 Witch Hazel (Hamamelis)
💗 Uterus Oil

Format: ZiP PDF | Digital Download
Best for: New mothers, postpartum caregivers, doulas
Created by: Elise Grace

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